14 Day Plant Based Challenge

"Diets are a leading source of poor health and environmental harm. Continuing to eat the way we do threatens societies, through chronic ill health and degradation of Earth’s climate, ecosystems, and water resources..."


 - Dr Michael Clark, (LEAP) Project, Oxford Martin School, Oxford University, 29th October 2019

Take the Veg Pledge

We're created a 14 Day Plant Based Challenge that will provide you with 84 transformational recipes that will not only help you, but also help the planet.


They'll be sent out to you via an email link, and they're yours to keep, so you'll be able to return to them as often as you'd like to.


You'll have lifetime* access to these recipes.


What you can do by going Plant Based? 

The majority of food/nutrition articles are funded by £Billion agricultural corporations often backed by international Governments, to support the food and farming industries to the detriment of our own health and wellbeing, and the planet.

 

Did you know that 50% of animal agriculture emissions in Europe are Methane - 80 times more heat trapping than CO2?


Reducing Methane in the atmosphere is essential if we are to stop global warming exceeding 'safe' limits of +2°C.


The food pyramid (often used by medical professionals) was created with the purpose of advertising the food and farming industries. It promotes a "healthy diet" based on the daily consumption of red meats, dairy, eggs, fish, gluten and processed foods. 


Toxins in meat, dairy and processed foods get stored in your body's fat cells making it harder for you to stay healthy and lose-weight. They also lead to inflammation, a sign of poor immunity/gut health. 


Unlike other challenges that set you up to fail, this solution works because we've identified the underlying causes of the problem and tackled them. 


Whether you're here to lose-weight, or you want to save the planet - we've got you covered. 

Imagine...

  • easily and enjoyably, reducing your size and weight
  • knowing you are doing the absolute best to help protect the environment 
  • having the confidence to wear what you like, look, and feel great
  • your choices making Governments sit up and take action to help make real changes that benefit everyone, not just the few
  • easily reducing your emissions by up to 73% just by changing your diet 


Not only ALL that, but you can get these hidden benefits too:
  • better health, wealth, and relationships
  • better quality of life shared with family and friends
  • better mental health and wellbeing
  • better physical health
  • have more energy
  • be more productive
  • be more focused so that you can achieve more!



Our Story
Alexander
Co-Founder

Nature's Way Lifestyle Ltd

Andrea
Co-Founder

Nature's Way Lifestyle Ltd

In 2013 despite eating a "healthy" diet, and exercising regularly as per government guidelines, we discovered the food we were eating was making us ill.


We were poisoning ourselves daily, and not even realising.


We were putting on weight, had low energy levels, felt stressed, unproductive, had random aches and pains especially in the joints, and generally felt "meh" for no obvious reason.


So, we decided to conduct a little experiment.....


For 10 weeks, we changed the food we ate.  


We ditched the sugar and the processed foods, and made a conscious decision to eat well, choosing more vegetables, herbs and spices, nuts and seeds, healthy fats, and less meat - a palm sized portion with some meals.  We chose organic and grass-fed produce whenever possible.


We stopped eating dairy, wheat, pasta, rice, bread, and white potatoes.  We even cut down on our food shopping time and saved money!


After 10 weeks, the results were astounding:


  • weight loss - without even trying
  • increased energy levels
  • better quality, more restful, sleep
  • joint aches disappeared completely
  • reduced likelihood of type 2 diabetes
  • mental health improved - reduced anxiety, generally calmer
  • mental clarity - productivity at work, and focus improved
  • eczema disappeared
  • skin, hair, and nail condition all improved - we looked awesome and people noticed!


Since then, we've been reducing our toxic load and discovering for ourselves more about how food affects us:  mind, body & soul, and are well on the way to becoming qualified nutrition advisors so that we can help other people just like you.


We're also conscious of the damage being done to the planet and its natural resources through intensive farming and fishing.  


Now, we are working towards becoming 100% plant based, and reducing the toxins in our environment - both at home and at work.


Read what some of our customers had to say:
John

Who knew veggies could be so tasty?  The recipes were great, and so easy to make - thank you!


Emma

Thanks for these!  It came at just the right time for me.  The food was great, and after 2 weeks I'm starting to look and feel better.  Friends are asking me what's changed.

Nicola

I was sceptical at first, thought it was just hype, then figured, "it's only 14 days, I'll try this".  

Wow, just wow.  

Tasty food, no messing about, pretty impressed with the results - even after only 14 days.

Sam

I'd been told by the doctor that I needed to change my lifestyle, as I was at risk of type 2 diabetes.  I saw this 2 challenge and thought 'what the hell, it's only 2 weeks of my life, I'll try it'.

After only 2 weeks I'm feeling better and have noticed some changes.  I'm back at the doctor's in a week for a check-up and I'm actually looking forward to it! 


On our 14 Day Plant Based Challenge you'll...

  • Jumpstart your weight loss and low-tox journey
  • experience the benefits of a plant based diet on your overall health and wellbeing
  • boost your immune system through healing foods
  • cultivate lifelong habits that are beneficial to the environment
  • save time and money, and reduce food waste
  • discover how tasty and easy plant based meals can be!

You'll be able to explore new taste sensations and leave the boring stuff behind. 


There's no calorie counting, no pressure, and the power is in your hands


It's not just about the food - it's about your relationship with food.  


Look at the actual letters used in the spelling of 'diet' and 'health':  D I E t and H E A L th


It's all about...... 

Food for health and wellbeing

Frequently Asked Questions....
  • Do I need a special programme to access the materials?
    Yes, but it's free.

    You'll need to sign up to the software that we use to store and display the meal plans and recipes. Once you've enrolled on the 14 Day Challenge, we'll provide you with the link and instructions for everything you'll need.
  • Is everything available immediately?
    Yes absolutely.

    Once you've enrolled we'll send you a link to access the meal plans and to download your Personal Training Plan (and The Art of Calming Your Mind Workbook - if you purchased it).
  • How long can I keep it for?
    You'll have lifetime access to the recipes - once you've enrolled.

    The Personal Training Plan (and the Art of Calming Your Mind Workbook) is yours to keep, and can be downloaded, and printed off as many times as you like.

    Please note, everything contained in the 14 Day Plant Based Challenge is protected by copyright, is for your sole use only, and are not to be resold, shared, copied, or redistributed.

Time is of the essence.  Here's why...

Toxic overload.


Toxins are everywhere.  They're in your food, water, and in the air you breathe. Agriculture is one of the main culprits contributing to toxic environments. 


Did you know that the best way to help the environment is to reduce your consumption of animal products out of your diet?  This could reduce your carbon contribution by up to 73%.  


Toxins can be stored in fat cells which could be making you ill without you even realising it (like in our case), and also make it difficult to lose weight.


Your body has been poisoned for years.  Let's stop that today!


Are you ready to take back control, and start to feel AMAZING?


People on a Plant Based diet are closer to recommended daily vitamin and mineral intakes, (including calcium, essential amino acids, proteins and fibre) than those who eat meat based diets.


Our 14 Day Plant Based Challenge can literally be the difference between a successful lifestyle change, and another failed diet.


And here's why...  diet's don't work.


Remember the words of DIEt and HEALth?


With the 14 Day Plant Based Challenge, you can lose weight in a healthy and sustainable way that will inspire you to continue on this journey to become a better version of yourself.


Don't forget, it's It's not your fault you're struggling to lose weight:

"Diets are a leading source of poor health and environmental harm. Continuing to eat the way we do threatens societies, through chronic ill health and degradation of Earth’s climate, ecosystems, and water resources. Choosing better, more sustainable diets is one of the main ways people can improve their health and help protect the environment."

 - Dr Michael Clark, (LEAP) Project, Oxford Martin School, Oxford University, 29th October 2019


For a limited time only ...

Don't miss this amazing offer!

Special Offer for a Limited Time! 

Get the Art of Calming Your Mind Workbook for only £7

Normal price £19



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  • 1x14 Day Plant Based Meal Plan£19
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All prices in GBP